Skins? Are you still here?
Yes, I was put on a 24 hour time-out apparently.
What is it you want most right now and what are you doing to achieve that?
What I want the most is mental clarity, happiness and financial security. I'm moving into my own condo in 2 weeks to finally be away from the sources of my pain (home and WW). I think the change of environment and being away from her will allow me to start living my life again. Happiness is elusive and I don't know how to get that back again. I just need to find myself again and get back into hobbies I used to enjoy or find new ones to try out. Finances are one thing I'm not too concerned with except for how much my WW wants in the divorce settlement.
How are you handling the anger and frustration it seems you are feeling?
By letting go of any feelings for WW. By not caring about her needs or the marriage I finally stopped being angry at the situation and wanting revenge on OM. By letting my love for her go I have released myself from much of the tremendous anger I had. It all stems from being hurt by the worst betrayal anyone can experience.
Are you eating and sleeping alright?
Mostly, once I'm on my own I'll be able to get back into a better routine and regular meals/sleep schedule. I've lost 30lbs since last year.
Do you work out?
Yes, but I could always go more often. The new place I'm moving to has a state of the art gym so I'll cancel my current membership and use the one onsite.
Are you in IC?
Yes, started 3 weeks ago. So far so good. She has advised me to divorce as well and is excited about my future prospects because of how well I'm doing in many areas of life.
Do you have an outlet for yourself IRL?
Outlet? I have 1 friend in my area and my family is a few hours away. Maybe I should take up target practice at a shooting range or something.
Why didn't I divorce immediately after DD? Well the first thing I did was contact an attorney to find out my rights and how the process worked. My attorney said the best thing to do is to divorce as quickly as possible while WW was distraught, confused, upset and still in the fog. That way you can get what you want quickly while she isn't thinking clearly.
I absolutely believe this was the best advice! I should have listened. He even said you don't have to stop being friends with her, just end the relationship. Apparently his ex-wife works for him at his law practice and his current wife doesn't care. Weird...
During the week I kicked her out of the house I did a lot of reading online about marriage, relationships and affairs. I think this gave me false hope that reconciliation was a possibility. I see now that I was too traumatized for this to be a possibility, at least for me. Maybe the affair wasn't a complete deal breaker but the type of affair was. It was a 4 year LTA that was emotional (ILY's) and extremely physical (sex daily for years). During my investigation I saw the love letters, holiday cards, video of OM masturbating, hundreds of explicit pics my wife sent to him, photos of them on "dates", gifts they gave each other, found lingerie my wife wore for him and discovered trips they went on. Basically the entire 4 year secret relationship was exposed in front of me. This created months of intense mind movies and negative thoughts. My need for revenge was high.
I remained in this limbo of staying or going for a year. I tortured myself by staying. My house was a trigger because they had sex in it multiple times and they cooked together and he even played with my dog. I should have sold the house last year instead of waiting until now.
My wife was never 100% all-in from DD and hasn't really put in enough effort in my opinion. Even if she did I don't think it would be enough to stay but maybe it would have helped me mentally and I could have healed quicker.
All I can say is that for me the affair is a deal-breaker. If it was a different type of affair maybe that wouldn't be true, I don't know. In my situation I have a great job, no kids, relatively young, not ugly but could lose a few more lbs, am intelligent and overall financially secure. I know I'll be OK and will probably be able to find a new life partner someday. I guess those factors help when choosing to start all over again this late in life.
If people find my idea insulting or unhelpful in their choices then I apologize. If you feel the way I do and you want the pain to stop then I believe divorce is not only the right thing to do but the responsible thing to do for your mental health.
I refuse to take anti-depressants and I believe they even might be a contributing factor to my WW's affair. I will not numb my emotions. I let them all out, process them and am learning to move on in a healthy way.
Do I have any vices to help me out? Of course, I still drink on the weekends and use herb when I do get depressing thoughts. Meditation and IC have helped me to focus on the present, observe unwanted thoughts but not become emotionally connected to them and to know that my life isn't over and actually will be awesome even after this tragic life event.