Your wife controls the narrative in your relationship. You are paralyzed and remain in infidelity. You have ignored the many responses on how to get out of infidelity. You have chosen to disregard the advice that was offered. Your attempts have proven less than satisfactory. You are now suffering health effects. Your actions or lack thereof have emboldened your wife. She is now more involved with the emotional affair (EA) and online activities leaving you to watch and hear on the sideline. She has shown you what she wants and is getting it. She does not seem to care what her actions are doing to you and your family based upon your posts.
She has tried to be remorseful but sees this all as no big deal because she's "not going to run off with him"
This is incorrect. You are projecting your hopes onto her. You cannot have remorse when you see something as "no big deal."
Many or most EAs undergo a progression. Do you think she will have intercourse if he ever decides to travel to her. What about if she is involved with another man closer in proximity. Her boundaries appear relative to fit her needs.
...I am crushed and just cannot make her understand this has wrecked me.
I am not aware of someone in an EA that has stopped because of the impact the EA has had on the BS. She is not thinking about you when she is engaged in verbal/visual sexual stimulation while the OM is masterbating recieving I love you(s). You are impeding her emotional affair. She has had no consequences. She resents you attempting to take her "fix" away. You need to assume responsibility for your own health and healing.
Also remorse for her is saying sorry a time or two and moving on as nothing happened.
This is not remorse. It is rug sweeping that you continue to allow.
I can't trust her at all right now and really want too, I also want to believe she wants to fix this but actions speaking louder than words an all...
Her actions indicate that she is going to keep you in real life for stability and have online EAs that are physical in nature -- just not in physical proximity with each other at this point.
She did try most of the day Monday but, the rest of the weekend was a shit show in that regard.
She is still in the EA. You are projecting your desired response from her and denying that she remains addicted and in an emotional affair. She needs outside help (not MC) in order to stop. Things will not improve until she faces consequences. She needs IC from a therapist qualified to deal with infidelity and addiction. She likely will need medical help to deal with the withdrawal. Eventually she will engage in worse behavior as M1965 and others pointed out. It seems to be getting progressivly worse based on your posts.
You need IC and medical help to deal with the EA and harm it has caused to you.
I'm trying not to pain shop but this is still giving me severe anxiety. I woke up at about three and was in a panic, realizing I woke in the midst of an anxiety attack.
This is not pain shopping. You experienced anxiety and a trigger. This is a consequence that you now have because of your wive's infidelity and your failure to act.
I am physically ill with this mess and questioning my sanity..
You are feeling the emotional damage and health effects from living in infidelity.
You require outside help... IC and medical treatment.
Living in infidelity makes one question their sanity. It is difficult for you to accept her behavior that is against your core beliefs and values regarding marriage. You are on the "crazy train" or emotional roller coaster. This is another consequence for you of her infidelity.
Is it really no big deal and I am making mountains from molehills? (I am not).
You are buying into your wives rationalization of her infidelity if you believe this. Your wife is having sex with another individual online that is physical. If another man masturbating while receiving verbal/visual stimulation by your wife is not a problem for you and you can accept this behavior then it is a molehill. If you can accept your wife telling other men that she loves them in a type of Love typically reserved for a monogamous relationship or marriage then it is a molehill.
The emotional and health effects you're having indicate that this is a big deal and a mountain. You have stated that you do not accept this behavior. The problem is that even though you do not desire or want your wife to be sexually stimulating other men and to be in an EA you have not acted to stop it. Without action, desire and want are useless. In my opinion it will continue to get worse as M1965 and others have suggested. It may already be worse we do not know. This is bad enough. I see no reason to "rank" cheating.
She's stated she wants to make this work, but they still snapchat, she still runs to him in the game if he's on, despite the mess and drama it's causing me. Yes, I know there's no regard for me, the fantasy is prioritized higher and that is ridiculously confusing and hurtful.
She has told you that she is not going to stop. She has chosen the EA and addiction. This is her way of pacifying you to accept her betrayal and maintain what she wants. What would her response be to these questions:
* Why isn’t my EA, online sexual activities,stimulation of other men to orgasm, and telling others I love you okay?
* How are my actions involving sexting, phone or online sex, stimulating other men to the point of orgasm, and time spent in an EA, and giving my love to others in the best interest of my spouse and my family?
* How is my behavior not abusive?
* If what I am doing is okay why must it be done in secrecy?
What is your response to the questions? This will provide each of you insight into the problem if compared side by side if the questions are answered honestly.
Until she can understand what she is doing as wrong and your persepctive, she will feel wrongly accused. She will continue to refuse to end the relationship on the grounds of, “I’m doing nothing wrong.” This is why she is defensive, shifts the blame, rewrites history of the marriage, and will do anything she can to justify her actions to herself and others. This will only increase the risk of deceiving herself more and more, ultimately damaging herself and you emotionally, mentally and physically with far ranging consequences.
She must get help for the addiction and EA to get out of infidelity. Until she gets help and is remorseful, you need to act to get out of infidelity.
I suggest that you not enable her betrayal if the internet and phone is in your name.
It is time for you to turn off the phone and router if you are enabling the EA and online infidelity. She may want the divorce then. Wayward behavior is bizarre. These devices are not the problem. She will find another way to cheat. She is in an EA and addicted. You need to act. She needs IC from a therapist qualified to deal with infidelity and addiction.
She is refusing to get help and stop the affair. Your have to decide will you continue to share your wife. It is time for you to act.
She still guards her phone obsessively, hides it when she goes to bed, takes it when she goes to the bathroom etc.. I'm neither blind nor stupid. I don't even want to know what she's hiding at this point because it could be the death blow that ends me.
You have experienced a lot of deathblows lately. You will survive if you desire to. The boundaries you establish keep getting shattered by your wife. Your words are meaningless to her. Action is required on your part to get out of infidelity. If the phone is in your name turn it off. Stop enabling her affair. What consequences has she faced or will you impose for her cheating. Do you wish to maintain the status quo?
She is refusing to get help and stop the affair. Your have to decide will you continue to share your wife or divorce. She may call your bluff when she is served with the papers based upon her earlier response. Have you prepared yourself for this response by her?
I thought I heard her on their last night in the bathroom on her phone but when I made a light joke "omg you take it to the bathroom w you, gross. were you talking while.." She told me I was hearing things and that sounds like psychosis..
This is gas-lighting by her. She may be sending him videos or pictures. Perhaps she is telling him she loves him. She may be masturbating with him. Maybe she is arranging a meet up. Who knows? If she were not cheating, she would not need the privacy of the bathroom to do it.
How does someone fall for someone half a world away and crap on a 15yr marriage for it. In my mind it makes zero sense. Why can't she just walk away? Up until recently she stated it meant nothing, now she admits she likes him a lot despite having stated she loved him, just not the want to have a family and run off kind of love.
It is easy to have an EA with the means and electronic devices available today.
No one wants to be seen as an infidel, nor do most people just set out to cheat. In fact, if she actually saw what she were doing as “really wrong,” then she would have far more difficulty continuing the behavior. The solution for her then is viewing inappropriate relationships in such a way that makes it okay with her. She does this by determining in her mind what constitutes infidelity or an affair. Just about anything you’re not doing can serve the purpose of defending why the relationship is legitimate and healthy. If she is not talking about leaving you, then it’s okay. If she only wants to stay online, then it’s okay. If I’m only trying to help them achieve orgasm online, then it’s okay. If it’s not sexual involving penetration by him, then it’s okay. If we’re not expressing feelings for each other with him inside me, then it’s okay. If I am making a male friend, then it’s okay. Once in a physical affair involving proximity similar mental gymnastics and rationalization occurs. There’s no limit to the ways cheaters can rationalize their infidelity. You may even hear we are soulmates. Her affair and response is common among wayward spouses. There is nothing unique to her cheating. Once she recognizes her behavior as wrong she will engage in cognitive dissonance to maintain the cheating.
Detaching has left me numb and probably protected my heart a little by now but at this point I don't know if I can ever get back to the love I felt just a few weeks ago, ever, with anyone and the critical pillar of trust is not only eroded but completely gone.
I do not think detaching has left you numb. Based on your post how are you detaching? You seem to be performing the "pick me dance." I think it is your failure to act that is causing you the pain.
Some regain the love for their spouse after infidelity and others do not. Much depends upon the response of the wayward spouse during reconciliation unless the cheating is a deal breaker. You have a long way to go before you have to worry about this issue in my humble opinion. The affair has not ended so your concerns about reconciliation are premature. She has told you she will continue her actions.
Broken trust is a consequence of her infidelity. Why should you trust her? She has told you that she will remain in the EA and do as she pleases online... providing other men sexual stimualtion to orgasm.
I just cannot make any sense of this at all I'm sticking to my 180 plan but at this point it's only appearances because my heart is utterly broken, my soul feels like it's bleeding out, my nerves are frayed and I am angry she has been so feeble minded as to have created this mess not only for me but our family
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You have not completed 24 hours of the 180. Utilize the hard approach to gain the distance you require so that you will act and stop the EA and online activities. Presently you are in limbo.
You need to make the decision whether you are going to share your wife with other men. Action(s) will be easier once this decision is made.
Your heart is broken because of your wife's infidelity and cheating. You will feel this way for some time. It does get better once out of infidelity...once you have made the decision to not share your wife and act accordingly. They say it takes 3 to 5 years to heal on this site from infidelity. I do not know. I am not there yet.
Most importantly why do I still love her so madly after all of this. Why can't I just turn it off like she has seemingly done to me?
Love is not like water running out of a spicket such that it can be turned off. Your heart has to catch up with your brain. You must first make the decision whether you are willing to continue to share your wife. Then you must act to stop the EA and online activities. If you implement the 180 you will get the space you need to detach. Presently, you are paralyzed and unable to act and this has emboldened your wife and her cheating.
Sorry a lot of this is rambling and just getting it out...
If you are okay with sharing your wife you need to work on strategies for living in infidelity.
If you decide you will not share your wife with other men, you need to recognize that desire and want are not enough. You need to act to stop the infidelity.