My SO recently called to say "fuck you. I hate you. I don't know why you made all this up good luck finding another girl that will put up with your shit. I wanted you I just needed space I didn't choose him I told you the truth but fuck you I'm done with you you destroyed my life like the shitty person you are and you destroyed a 7 year olds life I hope you feel better."
So... this is affair fog bullshit babble. Yes, it hurts and it's confusing, but you need to ignore her words and focus on reality. What your SO was really saying is, "fuck you. I hate you because you're making me face the consequences of MY shitty actions, and you won't just put up with it. I wanted you to keep waiting on the sidelines because deep, deep, deep, DEEP down I realize he will never choose me over his wife. I told you bits and pieces of the truth, but fuck you for not eating the shit sandwich I'm trying to feed you. MY ACTIONS have destroyed my life -- my relationship with you, with my parents, at work/my job, and I've put my seven year olds well-being at risk for some old man dick. I hate you because, (again) deep, deep, deep, DEEP down I know you're right but for whatever reason can't admit it, and it's easier to blame you."
I know people are telling to run and never look back, but this site is called surviving infidelity and I listened to everyones advice to expose as it sounded that was the only way to begin getting to R with my SO and moving foreward withbour lives.
Yes, many people will tell you to cut your losses because you're not legally married, but that doesn't make the relationship you had, both with her and her kid any less valid. Your feelings are real. Your relationship was real. And, IF your LTGF proves herself to be a good candidate for reconciliation, and you want to go ahead and do so, there's no shame in that.
Get yourself a copy of How to Help Your Spouse Heal from Your Affair by Linda MacDonald. It's a short book, and it will show you what a remorseful spouse does/looks like.
If you guys and girls could keep the advice to helping me get to R with my SO i would really really appreciate it.
Here's the hard part. And again, it will seem counter intuitive, but keep in mind that a relationship CAN survive this -- an affair + anger, but a relationship can NOT survive if the affair is ongoing and/or your SO is unremorseful.
This is VERY hard for many BS's to hear/accept right off the bat: you cannot control your SO. There is NOTHING you can do to MAKE her feel remorse or want to become a better, safe partner that won't cheat again. The ONLY person you can control in this situation is yourself. So... you need to be willing to lose your relationship if you want any chance of saving it.
Again, we KNOW this isn't what you want. If it was up to you (and most of us would have probably said the same thing in the beginning), your SO would be begging for forgiveness and doing everything in her power to become a safe partner for you.
So... what can you do? You can work on going no contact with her for now. This serves several purposes -- you don't listen to any of her affair fog angry bullshit, because it's not going to make any sense right now, and it's just going to make you feel like shit.
It shows her that if she wants to reconcile that you understand how difficult no contact can be, AND that you require her to have no (zero, zip, zilch, nada) contact with the OM for you to consider reconciling with her.
No contact with YOU also gives her a taste of reality. What her life is like without you in it, and without her thinking you're willing to wait around and plan B. You NEED her to think she's lost you forever, because if she doesn't think that and want you back, then she's not going to do everything in her power to make it happen. She's gonna think that she can treat you like shit and you just love her SOOO much that you're willing to wait around and let her.
It also gives YOU time and space to work on healing from this and figuring out what you want in life and if you really want to stay with someone that has treated you so poorly. (Again, no judgment. I'm still with my WH.)
im holding it together. but only because i have hope, and faith, that me and my SO did have love in our relationship and that we can heal from this.
Another good book to pickup is Not Just Friends by Shirley Glass. It will help you to see why this happened, and what to do going forward. Also, please find a therapist that specializes in infidelity and/or trauma. I think something like 70% of betrayed spouses/partners show signs and symptoms of PTSD. I know I do, and it sucks.
Unfortunately, there is no magic formula to make your SO feel remorse and want to change to be a better partner AND ask you for a chance at reconciliation. But, your best shot at that happening is:
1. going no contact with her.
2. reading up on the psychology behind affairs and affair behavior (it's so textbook we joke about "the cheater's handbook" on here because so many of our cheating partners have done and said the EXACT same things).
3. working on healing yourself, keeping busy, and just living life.
With or without her (and again, we know you wish you could make her want to work on saving your relationship), you WILL be okay. Post as often as you need. We'll help get yoj through this.