I'm sorry to hear this, D. (((hugs)))
My thoughts on all this also are with the ones that felt you may have some residual PTSD (the depression, the continual self-defeating behaviors, the hopeless view of your future, the need to keep posting how much you are worth it, like you are trying to convince yourself but just not quite getting it). I know you keep saying you are worth it, and you deserve more, but I don't feel you truly believe that way down deep, at your core. We all see your worth, but until you see it, it is just like a sieve and it will trickle out as fast as it comes in. When you do realize your worth, you won't need to post anymore how you know you are worth it, because you will just know! I think you are still hearing the continual track of your ex beating up on your self-esteem, telling you who would want you?
I think the best thing you could possibly spend any money on, or spend time trying to work out, is to find a good therapist who can work with you on the PTSD stuff. And also on the abuse you have endured.
I also agree with (I think it was cat, but can't remember, sorry!) who said you seem to be measuring your worth in how others see you, in particularly, if you find a woman who will change for you and dedicate herself to you, then you will be worth it, and your self esteem soars. When you posted about finding someone that shared your passion, and you were ready to propose, you reminded me of Superman, ready to fly. Then things don't work out, and it is "fuck this, fuck the world, I am worth it, I am done..." Do you see how your self-esteem is totally tied up in this one person?
I really like what Red Sox Nation and a few others were saying about this woman, and this is who she is. She has her own issues. I am sure she would love to have a life with you, but she can't, for her own FOO reasons she hasn't worked thru yet.
One reason I will NEVER make a life with my X SO is his mommy issues. He would need extensive help to work thru those. I still love him, but I have no delusions we will ever live happily ever after. I have, though, had problems completely detaching. I want to stay caring friends, because we do have strong and caring feelings for each other. Perhaps you will be able to do that with this woman. I think she could be a wonderful friend for you, and that you both would benefit from a close and caring friendship.
D, we all see your worth, and we all love you, but until you truly see that for yourself, you will continue to be in "hell" with the ups and downs dependent on the absence or presence of an S.O. that fulfills your needs.
OH, on the anger....anger management just helps you control and handle your anger, it does not get to the root of it. You have a lot in there to be angry about, but it is coming out in different places. A therapist (sorry, I know I am a broken record on this issue) can help you get to the root of the anger you rightly deserve to have, so it doesn't come out so much on other things.
[This message edited by NaiveAgain at 12:50 PM, September 1st (Wednesday)]