Anyway it may not matter as she is looking for houses right now.
This type of overreaction on a Friday night concerns me. It really shows your dynamic clearly. You push, she threatens to leave, you fear abandonment and back off. Then you go back to defending her the very next day because it's too scary to let her leave. You'd rather eat your feelings. The misery cycle continues.
I don't think she is leaving me before I can leave her.
So, she is threatening you, just upsetting you then? How does she even "mention" that she's looking at houses that in any way is not presssuring you or scaring you? Total bullshit. If it's not about manipulating whatever convo she is not liking with you, then she would A. actually do it and move out, and B. not bring it up during an argument but instead as a matter of marital business during the day.
I think she thinks she is not making the progress I wanted and is preparing herself.
So you have two choices, then: tell her she IS making progress and feign happiness for her sake or watch her go, right?
Sounds like a lose/lose for you. Lovely.
I'm still here so she had a lot of time to do that.
So then her intention is the former, pressuring you to "get over it" because she knows you can't and won't leave? And because she knows you outright FEAR her leaving? Exactly. Manipulation all the way. Been there, rode that ride, got the t-shirt.
Look, here is a question that my H's IC asked me years back, and it was a great question. It's applicable here, too. And you need to give it some serious thought.
"What happens if she is not able to be the person you need?"
Her "looking for a house" suggests she already knows this to be the case, but you have not accepted this truth yet. She cannot show the remorse, make the changes, be the person you need. She can't.
You are in a battle with yourself, trying to make your needs smaller or be happy with the little she can do. But it's not enough for the real you, the authentic you that lives inside. So you are getting sicker and sicker--unable to make your needs small enough and shut the sick feeling in your gut up, and you are also unable to leave her and the pain behind. This leads to a fierce depression.
Honestly I am worried about the emotions you cycle through and your struggle to accept this horribly painful reality you are in. Are you currently in IC? Do you ever consider hurting yourself? I am worried. You need support.
My darkest, DARKEST days were those exactly like what you are going through. The idea of D triggered such FOO feelings and old trauma--rejection, failure, worthlessness, humiliation, abandonment, fear... I don't even have the words to describe how trapped and terrible I felt. Please know that IC saved me from a certain suicide attempt. I could not make my H into an acceptably safe partner, and I could not leave. The darkness swallowed me up for many months if not years. I hope you are getting the help you need for you. It's the greatest gift you can ever give yourself. You do matter. You are important. The way she is making you feel about yourself is not reality, but your absolute value is.
[This message edited by OwningItNow at 1:12 PM, February 7th (Sunday)]