Hi generic. So sorry you find yourself here. A lot of what you are seeing is classic wayward behavior. She does not want to give up the A, the fantasy, and all the "good" feelings that came with that. An A is very addictive so it's extremely difficult for them to come out of their fog. So a lot of what you are hearing like
Instead she seems somewhat more upset at herself and scalding herself.
is regret at getting caught. Not true remorse. There is a big difference and often true remorse doesn't come until much later. And this
She now questions if she is still in love with me and if we should separate. She said any time in the past any people trying it on were immediately turned away, the fact this guy wasnt must mean she no longer has the same feelings.
typically means they want to have their cake and eat it too. Separating is a way for them to be able to continue the A without your watchful eye. This is a typical fence sitting move. You need to force her off the fence. How do you do that? Well...that is going to be one of the hardest things you have ever had to do. You need to show her consequences for her actions which I'll get to in a minute.
First, you need to start to employ the 180 for yourself. The 180 is a tool designed for you to detach and get yourself into a better head space. Very hard to do. This is not a tactic to win her back. This is for you to get yourself mentally stronger so that you can start to get yourself out of infidelity. That should be your #1 goal here. Get out of infidelity.
If she wants to separate, fine. Pack her bags. There's only 1 of you in the marriage if that's what she wants. That does not make an M. Let her be the one to leave. The only way to save your M is to let go of the outcome. She just hopped up on the fence with this statement as many many of the WS's have here. Kick her off. Tell her that you are getting out of infidelity and if that means her leaving, tell her you will help pack her shit. She needs to see these consequences of her actions. Tell her that you want to fight for the M but you won't do it the second she walks away or continues the A in any way. Be strong. Decisive. Show that you are willing to let it all go so that you can have a better life because you are worth more than an open M.
Suddenly if she wants to stay, fine. Boundaries and consequences. Put them in place. Compose and send a NC (no contact letter). Is her AP (affair partner) a work colleague? If so she will need to get out of her job.
Gently, you both need to get tested for STDs regardless of what happens here. Especially you. Most A's protection is not used no matter how much they swear up and down it was. There have been several that have come through here only to find that they had an STD later. Don't let that be you.
Contact a lawyer asap. There are rules in most states regarding separation and the legal ramifications of who leaves the house. Please don't you be the one to move out if you do S. This could have huge ramifications on you. Regardless of any decisions you need to educate yourself with a lawyer on what your state laws are and what would happen if this thing goes south in a hurry. Just by seeing a lawyer does not mean you have to file. HOWEVER, you may want to file anyway and start the clock ticking. I have seen this time and time again knock the WS off the fence. Make her decide one way or the other instead of torturing you and your kids with I don't know what I want. Let her know if you do serve her that it can be stopped at any time as long as she is willing to put in the hard work to heal you, the kids, and herself.
However, she is saying she doesn't know how it got to a point where this could happen. She now questions if she is still in love with me and if we should separate. She said any time in the past any people trying it on were immediately turned away, the fact this guy wasnt must mean she no longer has the same feelings.
This ^^^^ is noise but it will happen again if she doesn't get to the bottom of her selfish behavior. She will be repeat offender if she doesn't figure out why she thought this was acceptable to do to you and your kids. You should make IC for her part of any of your demands to recover the M.
What about the OBS (other betrayed spouse)? You should notify her or the significant other. She has a right to know. They will also help to be able to keep an eye on the A from their side. Once your WW's AP has consequences on his side, see how fast he throws your WW under the bus.
Show her consequences to her A. That will help snap her out of her fog. Here are some threads and articles to get you started here on SI:
You can find most of the abbreviations here in the upper left corner in the Healing Library. Please check that section out.
http://www.survivinginfidelity.com/library.asp
read up on the 180 so that you can decide if you want to use it later. It is designed for you to detach and can be found under BS FAQ here:
http://www.survivinginfidelity.com/faq_bs.asp#FAQ11
And more 180 info under the target thread here:
http://www.survivinginfidelity.com/forums.asp?tid=232785
I would also recommend reading these target threads in the Just Found Out forum:
Tactical Primer
http://www.survivinginfidelity.com/forums.asp?tid=235051
Great Posts for Newbies to Read
http://www.survivinginfidelity.com/forums.asp?tid=361740
Boundaries and Consequences 101 for all new BS
http://www.survivinginfidelity.com/forums.asp?tid=385631
Before You Say Reconcile...
http://www.survivinginfidelity.com/forums.asp?tid=406548
For the newly betrayed
http://www.survivinginfidelity.com/forums.asp?tid=535178
For the foggy, unremorseful, cake eaters:
20/20 Hindsight: What I should have done when I J F O
http://www.survivinginfidelity.com/forums.asp?tid=446349
Please read these as well as prep for any sort of upcoming confrontation that you may have with your WS:
http://www.survivinginfidelity.com/healing_library/confrontation/no_contact.asp
http://www.survivinginfidelity.com/healing_library/confrontation/boundaries.asp
Recovery Plan:
http://www.survivinginfidelity.com/forums.asp?tid=539961
Calling all BSs...:
http://www.survivinginfidelity.com/forums.asp?tid=514479
Choosing an IC/MC:
http://www.survivinginfidelity.com/forums.asp?tid=544948
Very sorry you are here Generic but we are here for you. Happy you found us. Keep reading. Keep posting.
yop