said that that her priority was us as a family. She said she doesnt know if she loves him and that she's "fu----d" up in the head. She loves me but not in love with me.
Not unusual. Not a good sign. She uses the term "in love" vs. "love." We all may have a different idea about "love" vs. "in love." But I think she uses the word "in love" to be the same as "infatuation." This is the new-relationship feeling, the butterflies in the stomach, the strong desire to be together, can't keep hands off of each other, it's like withdrawals when they can't be in contact with each other. Like an addiction. Probably you and her were like that when you first met.
What is really bad about that sign, her saying "in love" vs. "love," is that she somehow is under the mistaken expectation that a long-term marriage should have strong "in love" feelings. If I think about all of the people I've ever known who married 10 years, I can't think of a single one who had that "in love" infatuation feeling. The long-term marriage still will have mutual physical attraction, but it is not like the strong urgency, it is a more relaxed feeling, each know committed to the other, know they won't leave and cheat, trust and respect each other.
However, your wife thinks that your marriage should be the same "in love" as her new affair partner. She is a fool if she thinks that the "in love" feeling is going to be there very long once she leaves you to be with him. Soon enough, within a few years, that "in love" feeling will fade, and then a few years after that she will either finally realize it (too late for you, though) or she will be cheating again to find "in love" again. If she wants "in love," she is better off staying single, then she can breaks up easily ever 2-3 years and find another partner to feel "in love" with.
So, as long as she feels that way, that a long-term marriage should be madly "in love," then it is extremely unlikely she will come back to the marriage with full commitment. She won't feel that, especially while she still has that feeling with the other man.
I thought our life was perfect, and prided my self on being a great father and husband.
I think that many women want to be strongly sexually desired, courted, similar to the time when you were dating her. The changes in your both lives, the kids, the responsibilities of finances and chores, make that more difficult, however, too often I think, it almost completely goes away. There has to be some regular time about that. Not that it is YOUR fault, or HER fault, and certainly not a good reason to cheat. But to some degree, both spouses start taking each other for granted and don't keep up any romances at all.
We have always done everything for our kids and she is a good mother.
That's what I'm talking about. Not too much with the kids, but it can't be ONLY about the kids.
Now compare with her affair partner. All they talk about is how much desire they have for each other, how much they love each other, and how much they are connected, they feel "alive" for the first time since high school, etc. NOTICE nothing there about worrying about finances, chores, kids' grades and discipline, aging parents, extended family issues - just "I love yous" and sex. I call it the "affair bubble." Nothing of the harsh realities of life get in the bubble. A marriage cannot compete with that - it is like comparing apples to oranges - it is a completely different animal.
If your wife can't see that, it is a bad sign for reconciling.
We are living in the same house and are cordial to each other but she seems even more distant after d-day.
Like good friends, good roommates, but not sexual lovers. Not likely to change unless she figures out the difference between a long-term marriage vs. a "new" relationship.
I set a boundary if she sees him again it is over.
Well then if you ever get the truth, it is over. Because as I said earlier, this new infatuation, she can't go cold turkey. Especially if she sees the guy every day at work, there is going to be some temptations that she can't resist, even if she wants to. Like an addiction, like a teenage romance, all hot and heavy, and the NOT being able to see each other now because you've found out, that makes them want each other even more.
We've been talking a little but it's me doing all the talking so I am backing off and giving space.
I suggest she may have just give up with "no contact" with him by this point and the affair has re-started with a vengeance. That is based on the behavior you're seeing from her.
The problem is, they BOTH are still married, so for the time being, the affair is all they can do. They can't easily leave their marriage and their kids, and likely that one or the other is not wanting to leave their family. Frequently that is the male cheater, who has more of a component that he cares about the good affair sex, and less of a component of the emotional connection. The sex gives him the emotional connection. As opposed to the female cheater, who more often than not is much more into the emotional feelings and somewhat less caring about the sexual aspect.
So the male won't want to leave their kids and wife, while the female will, but only if the guy is willing to. It is not unusual that one is ready to jump to divorce while the other is dragging their feet. Just like when you were single, some guys are not ready, afraid of commitment - more often men than women, I think.
I never thought she could be malicious but i she a hate in her eyes sometime towards me. Other times she seems normal and we joke. I' asked her to see someone to discuss it but has yet to do so.
She is giving you lip service.
How much time do I give her to open up and start the process of healing. I have always been a pleaser and giving into her
I think you should figure out if she is still cheating. I recommend putting a voice-activacted recorder in her car for a week or so. Cheaters can't cheat openly at work, so usually they have their conversations, or more, in their cars. They suspect if you try to catch them that you will do so by looking at her phone or email or texts, but will not be expecting a recorder will be hidden in her car. You never would tell her about it, and you'd only use it for a week or so to see if she is still contacting him or not.