Hey brother...
Your story is very similar to that of many men on here. And although there is a good chance the affair has gone physical, that's not necessarily the case yet. However, if your WW moves out, or you move out, it is a 100% guarantee.
I hope you understand the affair has nothing to do with you. She didn't make these choices because you weren't meeting her emotional needs. She did this because she is using the external validation as a way to medicate her own insecurities about herself. These insecurities put up barriers that prevent enriching connections and coupled with a lack of boundaries leads to the inappropriate behaviour that develops. And of course, since this behaviour conflicts with the vision she wants to have of herself, she has to justify what she has done, lie, and deceive so that her guilt feels less black.
The other thing to understand is that you cannot control her choices. And if you try to play her games you'll lose as it is an ever changing set of criteria specifically constructed to end in a no-win scenario. Unless your WW is willing to do the necessary introspection to understand what she did, why she did it, and why it is wrong, and how to have a healthy relationship built on mutual and self respect, your marriage will not get better. You can't do her part for her. Instead you have to focus on what you can control and set up boundaries to protect yourself. If you are in a situation passively enduring abuse, then you need to make a change to protect your wellbeing. There is no easy way out of this and for change to happen, change must be made. It can sure as hell be scary, but risk is the only way out. Your end-goal through all of this is to guide yourself to a better future, regardless of what your WW chooses to do, regardless of what the final outcome is. You deserve your own self respect.
Respect yourself. Understand that you have rights.
Understand that you are the only person that you can ever count on to do this.
If your WW won't, then you must. And you must be willing to walk away if this continues.
Talk to an attorney and ensure that you are educated and will be able to legally protect yourself, regardless of what happens.
Take care of yourself, monitor your health, get involved with your life and rebuild yourself independently.
Realise that you don't have to win your WW back. She's the fuckup. You don't want that person back. You want a partner that you can trust to contribute to the marriage. She has to win *you* back.
Read up on the 180 for a toolkit on how to do this.
Cut through the bullshit and let her deal with the consequences of her actions.
Read through the Tactical Primer on how to do this.
Refuse to live with infidelity
At all *perceived" costs and despite all *perceived* fears or else you risk yourself
Keep faith in yourself and be true to who you are and to what you stand for
Because the single toughest thing about this whole damned situation...?
Is you.
[This message edited by SerJR at 5:57 PM, January 10th (Tuesday)]