LN
The way you are feeling right now is 'normal' under the circumstances. Allow me to expand on that! What is happening now is that by maintaining contact, you are still being hit by painful missiles, the bomb exploded but you have not removed yourself from harms way and are constantly getting hit with the fallout debris. This is exactly why NC is so very important and don't get me wrong, I know how hard it is to simply cut off all contact. It kind of feels like switching off the life support machine to your relationship, that you know it has to be done, but cannot yet bring yourself to flip the switch. You're kind of 'shaking' your SO just to see if there is even a glimmer of a response to give you hope.
Unfortunately the relationship as you knew it is dead and buried, whatever happens in the future, it will never be the same. Sometimes that is a bad thing, but sometimes it proves to resurrect in a far better form. But for now my friend, you have to walk away if you are to maintain even a modicum of self respect. I am not going to analyse again what she has done, you are fully aware, so allow me to focus on your next steps.
If I was you, I would be inclined to forget all the phone saga for now, you are in no fit state to become involved in anymore drama or upset. You have told OBS so that's that, it is not for you to convince her, or to provide her with evidence, that is her job to find out should he wish to. Concentrate on YOU, nobody else. You are running on a reserve tank of strength, so although morally the RIGHT thing to do would be to help out a stranded motorist by taking him an hour in the opposite direction for help, it is not within your limited means to do so. First you have to help yourself right? get to a gas station, fill up, then call for help for the other motorist. Do you get where I am coming from? You must prioritise and preserve your supplies of energy and strength to help yourself first. The last thing you need at the moment is to become embroiled in OM's fallout, you will simply be putting yourself in the firing line for more misdirected blame and accusations.
You HAVE to accept that right now she is not coming back, whatever you do, hard to face I know, but the sooner you accept that, the sooner you can start to get stronger. The more you are giving her options and lowering your reconciliation requirements, the less she is showing you any respect. You are going to hurt for a while and there is no escaping that fact, so can either hurt and chase her, or hurt the same and let her go. The first option will absolutely lead to more pain and humiliation and self loathing, with the second you have the benefit of being the one to walk away and with your dignity and balls intact!
Sometimes I wish I had a magic mirror, that could take me back 14 months and show you that what I am saying is true. You go to bed crying and hurting, sleep eluding you right? feeling like a brick has dropped on your stomach the minute you wake from a few hours of exhausted rest. If you do not contact her, you are still going to experience that, however there comes a little strength and satisfaction from knowing that you have made the decision of NC and are sticking to it. It results in you sensing the tiniest bit of control back and I promise it does actually alleviate the humiliation if not the pain.
I cannot stress enough that NOTHING you can say to her or do at this time is going to have any positive affect, other than NC. That is because she is a selfish, self entitled woman with an over inflated opinion of herself (on the surface only, coz that woman has deep rooted issues without a doubt) She is wallowing in her own self pity, guilt (not for what she did but because she got caught) She is revelling in the enabling BS her parents and friends are no doubt feeding her and thinking only of herself. Someone needs to knock that self righteous little cow off her pedestal and I make no apologies for saying that. She is riding high in the knowledge that whenever she sees fit to forgive YOU ( Yes that is what a hard faced bag she is) then she can ride back in and rule the roost again. She is NOT in the least bit sorry, any ounce of pity is for herself alone.
I know you feel like shit, I am all too fmailiar sadly with those feelings of excrutiating pain and desperation, it is not a place I would wish for my worst enemy to be (except OW) You are still in shock and grasping out for any lifeline to stop the burning pain. Please trust me and the other members here when we are sharing our experiences to help ease that pain for you. I am going to ask you to do 2 things now, the first is please come post and answer the following questions. It will help you to vent and talk and see more clealy I hope, the second is that I am going to send you a PM. Someone reached out to me way back then and that person has been my lifeline and greatest confidant right to this day. An amazing friend that I could ring at any hour, who would listen, comfort me and pray with me. As such I am reaching out to you and if my friend agrees, I will also ask them to contact you. The person in question has been reconciled for many many years after suffering a similar situation to you and could without doubt also help you. Ok here are the questions, they are not designed to judge or have any underlying meaning, simply to help you to find some answers for yourself.
1) You are understandably afraid to take the NC step, can you explain what it is that you are fearful of, what do you think you risk losing in doing so?
2) What do you think would be the outcome if she walked in through the door right now and said, honey I'm home, ie back to try again?
3) If she did do number 2, how would you feel and what would be your reaction? (there is no correct answer, just honesty)
4) If I was a fairy (
ok don't laugh ) and could grant you three immediate wishes, what would they be? I am trying to leave my mental health nurse hat off, but it sneaks back on occasionally lol.
5) Are you being supported outside of SI, family friends etc?
I could ask many more, but let's get started with those. I am not here to judge you, jeez I made more than my fair share of 'wrong' decisions initially after DD. I want to help you as does everyone else here, I want to listen and to understand where you are at right now, so that I can best support you, whatever choices you make. Ok you have f**ked a few times as you say, but you are human and hurting. Do not beat yourself up, you are at the 2 steps backward, one forward stage, early days, but it will soon turn into one back one forward, then one back 2 forward.
You say you're 'done' no you are not, you are exhausted mentally and physically, lost and confused and angry and hurt etc. ALL normal. But if you stop posting we cannot help you and I see the worrying signs that I too exhibited back then, they are screaming at me to hold out my hand to you and so I am. Please check your PM's
You are not alone, SI is a heaven and haven for us all, it will become your safe place and source of strength in time, I promise. I felt like you initially and wanted to run from SI, the truth was painful to take, but I stuck with it and without any doubt whatsoever, this place saved my life. Members who had whacked me with that 2x4 lol, also carried me when I could not walk. I can see now what I could not in those first few weeks, you have the support, wisdom and kindness of some of the worlds most beautiful souls. Hurt and pain makes people compassionate and empathic, all everyone wants is to encourage you to take those first small steps to healing.
Check your PM's
BD x