Here are two truths:
1) You can't reason someone out of a position that they've arrived at emotionally.
2) I'm going to try anyway, in my long-held, believed in, and really quite wrong belief that I _can_ reason someone out of a position that they've emotioned themselves into.
I've never felt so unstable in all of my days (and don't generally don't feel unstable at all).
Up above I related that xW dragged me to Crazy Town. What you wrote is the result of _living_ in Crazy Town.
Here's what happens: They promise what you want and look all cool-as-shit providing something close. Then they get tired of that and they start swaying back and forth (like your STBX has). Because you're accustomed to trusting them and believing them and you've built up your Personal Narrative (more on that later) on _them_ you are unsettled. You look to them (the unsettling force) for Making Things Better and Like They Used To Be. The inherent falsehood there is that they were _never_ that settled, they were always _un_settled, and what you wove into your Personal Narrative was a _lie_.
I say this in all kindness, having been there. Right now you are mentally unhealthy and mentally unstable. Not the Let's Go Burn The Retirement Home! kind of mentally unstable, but the I Don't Know Where To Find Solid Ground type of mentally unstable. This is affecting your decision making process, you've said that yourself. You've gotten here in tiny, baby steps of From Fine To Unhealthy.
Aside No. 1 - Personal Narrative. This is simply the story of your life that you tell yourself. It is your memory of how you got to where you are from when you were a wee lass at your Mother's and Dad's knee. He became part of your life story and you _believed_ things about him that were a lie. You based your life around him, around a lie, and now that the lie has come to light you're unsettled, confused, and having to deal with all of that _while_ he's still alternately lying to you and showing you who he truly is. _This_ is who he truly is. A lying, manipulative man. A cruel man.
I go from utter conviction that I want this to end to believing there's a way back to what I thought we had.
That right there is the wavering that they do to keep you unsettled. Keep the deck rocking, keep you off of firm footing, and you're _re_acting instead of acting. This is where you have the chance to step off of the rocking boat onto the steady dock, take the reins of your life back into your hands, and let him sail off into the sunset.
I've been chasing that initial high of the love-bombing days. As soon as he knows he's got me back emotionally the devaluing begins - it's immediate. That's why I've gone back and forth for the last 5 months - whenever I've entertained reconcilation he lays out the rules - basically I'm to be on a shelf until he wants to take me down. I object and pull away again, wash rinse repeat.
Read the above paragraph again. Now picture your first date with him. Now picture on that date or the next, if he'd acted then like he's acting now, what would you have done? Really ask yourself that question. What is your answer?
Or, change you and him to your best divorced friend and her new husband. She tells you what you've been telling us. What would you advise her to do?
I feel as fucked up as he is. I'm manipulating his fear of abandonment to get him to stop cheating and lying and do the real work of restoring trust and he's just trying to get back in and resume business as usual. It's a sick cycle.
Gently said, friend skeetermooch, right now you _are_ as fucked up as he is. He's dragged you off to Crazy Town and now you're living there.
Realize that _you_ cannot control his actions. He controls his actions and you control yours. As a result of his attempted control of you you resent him and want to leave. How does he feel about you trying to control _his_ actions? The same? Different? Why?
In my last reply I said that I woke up and asked myself, "wtf are you doing, dm?" Ask yourself that question.
but I feel so embarrassed that I'm not getting this or acting more decisively. I really loved the fake version of him - I really wanted this relationship to work. I can't believe this is happening. I'm so fucking heartbroken.
Nothing to be embarrassed about. Remember how I said that we're all out here yelling "oh, god, not the basement! Do Not Go In The Basement!!"? That's because we went to the basement ourselves.
You loved the fake version of him. Think about that. The fake is not him and cannot ever be. That just isn't who he is, it is who he acts like he is to manipulate other people into liking him. Would that him that you love treat you like the real him does? No? What does that tell you?
I'm 56 years old. I thought I would grow old with him.
Well, you're a newer model than I am. I'm a 1962 model, myself. I might end up alone to the end and I might not and you know what? I'm okay with that either way it goes. (Though I'm going to live forever or die trying!
)
You said:
His suicide threats are "Leave me alone to die" and "I can't go on anymore" kind of things.
Above I said:
Regardless, he's trying to put _his_ survival at _your_ doorstep of responsibility. That is false. Do not fall for it.
What I said is still true.
However, having been to Crazy Town myself, I say to you: You can't have it both ways. Here it sounds as if you're arguing that he's _not_ saying suicidal things and above you definitely said that he _was_. This is like "a little bit pregnant", either you are or you aren't. Either he is making suicidal threats or he isn't. This vague innuendo that he's doing _is_ a threat about suicide because he wants it to be.
And, as I said above, _you_ are not qualified to differentiate between an empty threat or a call for help regarding suicide. Knock that into your head. Say 10 times, "I am not trained for suicide threat help."
Call the cops, report how he's been acting lately, and then report his "vague" threats of suicide. Then step back and let them do their job.
Seriously, do that previous paragraph.
Good luck, sister in adversity. Have a fist-bump }{
[This message edited by devotedman at 3:07 PM, December 29th, 2019 (Sunday)]