I was going to write a short reply from my cell phone, but I think it's better to fully dissect your post in full on a computer. Before going into the gory detail, let me re-recommend (I'm sure it was on your initial thread) "How to Help Your Spouse Heal from Your Affair" by Linda McDonald, "Not Just Friends" by Shirley Glass, and it sounds like in your case "How Can I Forgive You" by Janis Spring (I strongly feel you are moving toward cheap forgiveness).
One week ago today I discovered my wife was having an affair with a man in her hometown that lasted 4 weeks. (here is the thread I posted about it: https://www.survivinginfidelity.com/forums.asp?tid=653250) I found their entire conversation history on her FB. It was a sexual affair and she was sneaking around behind my back to see him. She admitted everything, I broke down, she broke down, I told her our marriage was over. She stayed one night at home, and then went to her sister's (which I suggested as she needed her for her support.) She was in a complete fog.
I recruited her Dad by phoning him. My wife's mother cheated on her Dad and left him for this man, so he knows what I was dealing with. I also contacted the partner of the AP and together we blew the lid off everything and brought them both crashing back down to earth.
Great initial moves on your part. I do think you handled this part well to crush the A.
Those first few days were absolute hell, as you can imagine. I was completely broken. I had my 3 young children at home and had to take care of them, getting them to school etc. But I had amazing support from my parents and close friends.
Definitely file that experience away when considering the future. You have support and you can handle the kids on your own.
In the 5 days she was away we talked a lot over text. She asked me if I still want to be married and I asked her "why would I want to stay married to someone who clearly doesn't love or respect me, and has zero loyalty?" This hit her hard and I think was the shock she needed because at this point she told me she would do absolutely anything to fix this and win back my love and trust. I told her I didn't think she had it in her but she was welcome to prove me wrong.
Ok, your question woke her up. Was it purely rhetorical? Did she answer it? Have you answered it for yourself?
She returned home two days ago and we have talked and talked and talked. I've had her describe to me in explicit detail everything that happened in the times they spent together. This not only helped me to stop imagining what happened, but made her really face the idea that I now knew everything. I didn't allow her to skip past any detail and I trust that she's been 100% honest (because really, it couldn't possible GET any more honest.)
Overall I would say that's a good thing. I'm a rare example where following a similar discourse, my fWW didn't trickle truth me. Our communication definitely improved for a time, but for me, I was still holding back honesty about things I didn't like as other things generally improved because I didn't want to "ruin forward momentum". Look out for that.
She's repeated over and over how remorseful she is, how stupid she was, and how much she loathes herself right now for the hurt she's not only caused me, but our children and families.
Expressing remorse is certainly better than NOT expressing remorse. You will have to see what actions she takes to back up those words.
What helped me understand in having her describe everything (it certainly wasn't pleasant hearing any of this, but I'm glad I know) is that my wife's stupid choices were born out of this guy taking advantage of her low self esteem.
As we like to say on this board "gently", she isn't taking responsibility for her choices then. This guy is an inanimate object as far as you are concerned. The knife she stabbed you in the back with. What's to stop her from being taken advantage of again when she is feeling down? How could you ever feel safe knowing that she is incapable of maintaining fidelity when she is feeling down and someone is there for her to make her feel better?
We've been together for 15 years, and naturally, when only person is telling you how desirable you are, you do start to wonder if that's the general consensus out there. He was saying all the right things, and she fell for his charm, and then simply got caught up in the thrill and danger of the whole thing. Not once in the conversations I read did she say anything negative about me, or discuss leaving me. It was clear that she remained committed to me, despite the affair.
As it relates to the ego boosting vulnerability your wife has, that opportunity will ALWAYS be available. You ending one A won't stop this attitude she has. She is, and it's normal for this, shifting blame externally as much as she can, in this case throwing AP under the bus. Very typical.
It wasn't an exit affair. That's information, not necessarily good or bad. She is a cake eater like any other cheater. That she never intended to leave you while she was with AP has almost nothing to do with proving it won't happen again.
I've known my wife for 18 years so I can sense the slightest change in her character, and it was exactly this intuition that told me something was going on in those 4 weeks that made me start looking for evidence. She was being totally different towards me (which I now see as being driven by her guilt) and her outings were unusual and didn't make sense.
Maybe she's just not the best liar. I guess you have that going for you.
Since my wife returned home it's like I have my old wife back. We are sleeping separately but we are showing each other a lot of gentleness and affection. I want her in another bed as almost like a punishment. I've told her that this is going well but I don't want her to feel like she's had a soft landing. I truly feel that she has realized exactly what she stood to lose when I said I no longer wanted to be married to her.
I really really really hope she has had this revelation. It's necessary for R.
Last night (second night home) we ended up having sex, and it felt so good to almost "reclaim" my wife. I did not want to sleep together so soon, but I felt like the longer it waited the more expectation there would be. I also needed to remind her of how good sex with me is (because this guy only really cared about his own pleasure - she told me he was rubbish, and they even discussed it in their messages.)
By mentally comparing yourself to him, you are essentially engaging in the "pick me dance", which most of your actions so far are not along those lines.
Look, maybe this is bad advice, maybe not. You have just started what's called hysterical bonding, and it's awesome sex. Some will say it clouds your mind (it probably does) and that you should avoid it. I have a hard time saying not to do it because it feels awesome.
This morning she was a bit funny and when I asked her what's up she told me she feels like I'm rushing too quickly to forgive her and she doesn't think she deserves any of this.
Honestly, it seems like her instincts are a bit better than yours on this. She doesn't *deserve* forgiveness or R. That you are willing to consider it and work toward it immediately speaks to your commitment and is something she should be very thankful for.
All the advice in my "just found out" thread was to "DIVORCE HER NOW" (well not all, but mostly) because "she will do it again" and "she is with him now" and "it's not over."
You have smashed the A quite well through exposure. You have taken away the opportunity, you have maybe perhaps taken away some external stressors. You have not sufficiently dug in to why her boundaries are loose. Not even close. You are by the post so far, allowing her to mostly blameshift to the AP and have bought the "unmet needs" fallacy.
I know when my wife is being sincere and when she's hiding something (fortunately in 15 years this is the first time I sensed she was hiding something) and I feel like I already trust her. She offered me to be able to track her location on her phone, and offered to turn over FB logins etc. and while I first felt like I needed those things, I decided it really served no purpose.
You should have taken her up on that. Then if you didn't need it, not checked. It's like an umbrella.
A major reason people cheat in the first place is because they feel trapped in their lives, and I did not want to create a prison for her. It did not seem like a healthy way forward.
You are still buying into external motivation to cheat as being an important factor. Over and over throughout your post. Try asking this question instead of "why did you cheat?" ask "why didn't you talk to me about it?", "why didn't you use any other method to address the issues in your life?"
She did talk to you about it. She didn't like your answer. She ran off to the country and had sex with another man behind your back instead of pressing the issue.
If you believe she is justified to cheat on you for you not meeting her needs she 100% absolutely will do it again. You are very understanding of her motivation this time. Why not next time? What changes?
You need to answer these questions to be safe, or you need to accept being in an unsafe relationship with a person that will go get their needs elsewhere instead of pressing the issue with you.
All that said, I do think that playing relationship cop long term doesn't work. I agree with you. Short term, it's necessary to rebuild trust.
Everyone was telling me to demand that she end the affair, start no-contact, and block him. I then pestered her for the next 24 hours to ensure she did it. In hindsight I wish I had actually said "If you want to be with him, go now, I won't stop you. But if you do, know that our marriage is over."
Bigger usually gives just this advice. I think in your case, you are clearly prone to the pick-me dance, it's a good thing you got her to go NC and prove it to you, because you probably would have tolerated an unbelievable amount of bullshit if you hadn't.
It's not a choice for cheaters. It's all about the cake eating!
That would have given her a choice right then and there. Carry on her fantasy with Mr I've-known-you-for-4-weeks, or end it and move all your focus into saving the marriage that you didn't even realize was so important to you, and keeping your family together.
And when she came running back, would have been strong enough to say no? I really think you did the right thing. Don't doubt yourself on this.
I keep asking myself if I'm being naive to think this will never happen again, and to ask if I'm letting her off too easy.
In brief, yes, you are letting her off too easy. You are accepting surface level answers to the question "why" that involve primarily external factors. She hasn't even begun to examine why she was willing to lie to you in the first place.
What is your long term solution if you accept the unmet needs argument? Always meet her needs? Always capitulate? Deny her, then watch her like a hawk?
What we are doing now, which is just talking honestly and openly about everything we feel now and anything we've ever felt before, feels like a brand new level of our relationship. Things I might have wanted to talk to her before about, but didn't for fear of hurting her feelings, are now completely on the table, and she is taking a really mature approach to everything because she realizes that this stuff happens.
This is also very common, and entirely necessary to understand if the relationship is in fact worth saving. It's entirely possible this new level of openness reveals that you DON'T share long term life goals and core values. Try to keep this behavior up though, because as I said earlier in the post, I ended up back to my baseline holding things in to not hurt her after some time until it burst out again later.
I never would have imagined in a billion years that my wife was capable of doing this. And I don't believe she ever thought herself capable either.
Please focus on this. Most of us live without critically examining our boundaries. She was capable. She did do it. You have to understand why she gave herself permission to betray you. If you continue to leave it unexamined, that's what leaves you at risk of a repeat. She needs to learn how to build an impenetrable boundary.
In fact, upon reading the books and doing couples exercises together, I found out that my boundaries were not as strong as they could have been (not that I cheated, I was just fortunate enough to not be sufficiently tested). I have since improved my boundaries as well to prevent myself from becoming vulnerable to lying and cheating under any circumstance.
It would be so easy to let raw emotion dictate the future in a moment, but I am choosing to take a wiser approach, realizing that this is real life, and things do happen, and nobody is perfect, and nobody sets out to hurt someone they love. I chose to look at what was worth saving in our marriage instead of throwing it out in an instant based on anger and bitterness.
In a moment, then another moment, then another for four weeks. Hundreds of lies (told badly I suppose since you suspected it). Indeed nobody is perfect, but when they fuck up monumentally, they must make a monumental effort to improve, give recompense, and ensure it never happens again.
What I suspected would take months or years of pain and suffering and rebuilding of trust no longer seems like a requirement. My wife knows in no uncertain terms that should something like this ever happen again, it will be the final and complete end of our marriage. But I also genuinely believe that she has learned a very painful lesson herself.
Let me take you back in time. Before the A. We are drinking beers, talking about those poor dumb sons of bitches that get cheated on and take their wife back. I say to you, "What would you do if your wife ran off with another man for a month and fucked the shit out of him?"
Well? Is your answer, "Have a nice long open talk about her self esteem issues and write it off to the man being manipulative and self serving."
Look, I understand that those of us that strive for R end up being a little more flexible with our forgiveness than perhaps we expected to. But this is very important, when you look at the future, as much as she needs to understand why she cheated, you have to understand why you took her back this time and what would be different next time and why.
What is important from here is to not let the memory of this pain fade. Because as time passes, we remember events, but we don't remember the exact emotions, so it can be easy to start to dismiss the events as bad, but not "emotional murder," as I saw one writer describe it. For now I am just taking one day at a time. I'm not attached to any outcome.
It's awesome if you can actually free yourself from outcome based thinking as it relates to your relationship. However, as it relates to getting permanently out of infidelity and getting safe again, I think that should be your top goal right now.
This could work out and make us stronger than ever, but it could also just as easily not work out - and that will be fine - but I have strong hope for the former.
Anything the affair happened to encourage could have happened without the affair. The A does not get any credit for improved communication openness as far as I am concerned.
I use the cancer analogy on this one. You have cancer, get a full body scan, find other stuff wrong with you. Still need to be treated for cancer in addition to the other stuff. You could have gotten a full body scan without ever getting cancer and fixed the other stuff.
My wife is going to start therapy to work on her self esteem issues (and lack of self respect) and we are starting couple's counseling next week.
You should get into therapy too. These boards are great, but none (few?) of us are therapists.
I found MC early to be somewhat helpful, but then I ended up firing our first MC. Maybe it will work out for you, but generally on this board it is advised that you both have a handle on yourselves before you go back to think about the relationship. Many MCs will give advice that encourages rugsweeping, blameshifting, and minimization.
[This message edited by This0is0Fine at 12:43 PM, April 16th (Friday)]