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Betrayed Womenz Thread

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EllieKMAS posted 9/24/2019 12:36 PM

Happy birthday Chaos!! May your Bitch Boots be shiny and kickass, and may the donuts be stale and rotten! Salut!

crazyblindsided posted 9/24/2019 12:47 PM

Happy Birthday Chaos!!! Hope you have a fabulous day in your shiny kickass Bitch Boots!

heartbroken83 posted 9/24/2019 13:12 PM

Happy, happy, Birthday!

TX1995 posted 9/24/2019 13:25 PM

Happy Happy Birthday Chaos! I hope you and your bad-ass self are out there enjoying the day.

BigBlueEyes posted 9/24/2019 13:28 PM

Chaos,
Tonight I’m wearing my bitch mask & saying fuck them all in honour of your birthday 🖕
sparkle brightly & loudly dear lady you rock 🥂🎂🎉

DevastatedDee posted 9/24/2019 13:29 PM

Happy birthday, gorgeous Chaos!

cocoplus5nuts posted 9/24/2019 13:52 PM

Happy birthday, chaos!

Now, I want to teach you all yoga! Seriously, please, do NOT feel like you aren't good enough to take a class. Everyone starts somewhere. There are several obese people who go to my studio. Plenty of men who are not flexible at all. Plenty of people who don't have a lot of upper body iron core strength. Everyone builds all of that by doing the yoga!

DaisyAnne posted 9/24/2019 15:11 PM

Happy Birthday Chaos!!

northeasternarea posted 9/24/2019 16:01 PM

Happy Birthday, Chaos!

Chaos posted 9/24/2019 17:37 PM

You beautiful Womenz have brought tears to my eyes. What a fun party you all are throwing me 🎉

There are sparkles and chocolate galore. Wine if I wish and I’ll probably indulge in a glass. No donuts - although those stale crumbs are so vile they kill mice.

I have some new spa gift cards. And some free time. So I was going to do some Pilates. But looks like it is changing to PiYo for Coco.

Tallgirl posted 9/24/2019 18:38 PM

Happy Birthday Chaos!!

Hope it is great and you are treated like the special unicorn you are.... with sparkles and rainbows.

I don't know if you remember Doc Martins. They have sparkly Doc Martins, I pictured kickass boots as above the knee, but this is a very interesting sexy tough boot look that rocks sparkles. Seriously a girl at work bought what looks like mermaid Doc Martins - beautiful.....

Something to think about as it is your birthday and all....

Enjoy being even more special today

AmIAnIdiot15 posted 9/24/2019 19:02 PM

No time to catch up, but had to say...

HAPPY BIRTHDAY CHAOS! <3

gmc94 posted 9/24/2019 19:06 PM

Holy FUCK - Happy Birthday Chaos!

I'm gonna echo BIG TIME the yoga thing. I'm overweight too (gaining back post dday loss doesn't help... damn that early summer cruise and vacation) but there some studies showing how much yoga helps.... wait for it....
TRAUMA!

The Body Keeps the Score talks about a combat vet with PTSD who started a yoga class for his fellow vets, most (all?) had PTSD, had good results, and this vet then collaborated with VanDerKolk to begin studies. The trauma center in Mass actually holds classes for PTSD trauma (for men, women, and gender neutral). There is a short blurb about it on the Trauma Center's website... and the trauma sensitive yoga website has some downloadable practices (for a cost) and lists of providers (only 1 in my state, but not too far from where I have to go for work for part of the year, so I may check her out). I agree with Coco+5 to try a class with an instructor to help your body "learn" the poses. I did IRL classes years ago, and feel comfortable with the basics for in-home. Van Der Kolk has some you tube videos on yoga and trauma.

Anywhoo - Ever since I read Body Keeps the Score I've loved the imagery of a bunch of big, burly, gruff, armed forces vets doing their downward dogs and Lion poses!

[This message edited by gmc94 at 7:09 PM, September 24th, 2019 (Tuesday)]

gmc94 posted 9/24/2019 19:08 PM

Tallgirl: like these?

EllieKMAS posted 9/24/2019 19:14 PM

OOOOOOOHHHHHH SPARKLY!!!

cocoplus5nuts posted 9/24/2019 20:43 PM

You guys make me laugh!

So I was going to do some Pilates. But looks like it is changing to PiYo for Coco.



I did pilates a few times. That shit is hard!

Yes, GMC, yoga can do wonders for trauma! I want to take a PTSD focused yoga training to teach it. One of my dreams as a yoga teacher is to teach it to vets.

Tallgirl posted 9/24/2019 21:34 PM

Yep. Just like those GMC.

LOVE them

BigBlueEyes posted 9/25/2019 01:19 AM

Just checking in,

Late for work today due to no sleep 😴

Massive meeting lined up tonight with ‘everyone important’

Will check in again when I can 🤞

Fuck fucking fuck all narcissist arseholes 🤬🤬🤬

Tallgirl posted 9/25/2019 04:46 AM

Hugs BBE

heartbroken83 posted 9/25/2019 05:53 AM

This work week has been sooo long! And it's only Wednesday morning....Ahhhhhh

At least my home life is pretty calm

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