traildad{{{{ bro hugs man. I feel your pain and I was were you are only worse 5 short months ago.
Sorry to say this man but please WAKE UP! You can't keep letting her have the upper hand if you want any chance to save things.
Should I come right out and say NC? Or wait to see what the MC suggests this week?
Neither!!! Please reread the 180 again especially this:
WARNING: The 180 is NOT a manipulation tool to make your spouse end his/her affair and commit to do the work of marital recovery, IT IS an emotional empowerment tool to help you become emotionally strong so that you can move on with your life - with or without your spouse. No one wants to be perceived as pathetic. 180 makes you look strong. Strong is attractive.
Harsh words but VERY true. Your WS is expecting you to act exactly like you are now, scared, frustrated, jealous and interested. DON"T DO IT!!! Doing this only gives her more power over you. Run the complete 180 and stick to it no matter how much it hurts.
(he didn’t give advice other than to get her to MC)
- Should I call him and say NC?
NO! MC will not work while she is still in the affair. Stop trying to get her into MC. Get yourself into IC and run the 180. That is your best chance right now to not only save yourself but maybe save your marriage. Please read number 1 of the 180 again: Don't pursue reason, chase, beg, plead or implore.
- Should I tell family/friends to help snap her out of this?
Again NO! Not right now. Reread number 19 of the 180: All questions about the marriage should be put on hold, until your spouse wants to talk about it (which may not be for quite a while). Initiate no such conversation! Telling family and friends at this point will only make you look weak to her. Wait and run the 180. You can always tell them down the road a little if need be.
Am I right to call this an EA even if it is no longer sexual (I think)
Sorry again, but please wake up! Keep thinking like this and you're lost. It doesn't matter whether it's an EA or a PA. That's only semantics at this point. Besides EA's can, and almost always are even more damaging than sex only PA's. What's more important at this point is to start detaching yourself from this toxic situation. Run the 180 and stick to it no matter how much you think it hurts. Pay special attention to yourself now. Breathe, try and eat, sleep, hydrate and most of all exercise as it will help with the first 4. Force yourself to go out and have a good time. Do things that you like to do and that make YOU feel good. Spend some money on yourself. I know you said money is tight right now but are you going to let her spend it and you don't get anything? Go to the movies, engage in a favorite hobby or pastime. Let her see that your enjoying life even when she thinks shes destroying it for you. Be strong, act strong but don't get mad or act mad. Let her see you smile, laugh, feeling good about yourself. Trust me, she'll get it.
You HAVE to reclaim the power in this situation and the ONLY way to do that right now is running the 180. Trust me it works I know, and if it doesn't, do you really want to stay and let her abuse you this way? You have to convince yourself that YOU are the one that will make the decision whether you want to save the marriage or let her go. Don't tell her that, just know it positively in your own mind. That is exactly what the 180 is about..."YOU"...and how you can survive no matter what she does. YOU CAN DO THIS! YOU CAN BE STRONG AND SURVIVE THIS! But you have to act NOW!
Good luck man, we'll be here when you need us.
[This message edited by PanicAttack53 at 5:31 AM, April 7th (Saturday)]