I like and agree with the 180 and have been trying to keep up with it. I know this affair is not my fault but I can't help but feel so much shame right now. I am being abandoned for a much more successful mate, that is younger and who will eventually step into my role as step dad to my 2 daughters.
They both seem to be invested in this relationship, my wife especially.
Getgo, don't be so sure about that, may be he wanted someone on the side nothing more, most affairs are like that, they never wanted it full time, just something to have fun, a fantasy, they never intend to build a new family with extra kids.
So even if he ends things, you now know your value and worth to her: she doesn't value you or care about you.
That shame you feel should turn into anger and revenge!
The revenge is YOU by being a better man, promise your self to work hard on YOU, and to become a better man, work on your career, extra training/courses, hunt for better job/salary, work on your self, groom your self to be a hot man for future dating, go to the gym, exercise every day, eat healthy, go on a diet if you need to lose weight, dress your best and go out (a lot) with friends or even alone come home late and happy and smiling, don't tell her where you've been or with who or what you did, just say you had a great day, don't drink (drop this shit).
You are young so you should have some goals set already, if you don't, then that will explains why you might have problems in your life, so make some and work on it!
After her affair it's none of her business what you do, continue the 180 hard, but be polite, civil and calm she is still the mother of your children, but be firm, confidant and decisive, you need to show her that you don't need her to be happy, show her what she will be missing.
She feels it was necessary and justified to get out of a longtime loveless marriage and that is how she will explain it to everyone
True, but people will not except and swallow the cheating bit easily!
She could have handled this way better by asking for divorce and went on to build the life she wanted, but she didn't, she cheating and started monkey branching, she lacked integrity and morals!
That is why exposing the affair to all family and friends before you tell her you will divorce is extremely important so she doesn't rewrite your marriage history. It's not just her that was in the M, your were there, and guess what?! you didn't cheat!
One of the plane engines is burning, you are the captain, there is no time or room for self pity or sitting in a corner and crying, no room for fear, you have to know what to do and what your're doing to land the plane to safety and save every one including your self.
Keep coming here here and vent, you need that, you will get good advice for your next steps!
You deserve so much better, but you need to see that!
Now start working on Getgo 2.0
[This message edited by Kaliber at 5:20 AM, July 17th (Friday)]