A WW refusing to go to the gym get toned and lose weight
for her BH yet freely did so for her OM says she valued her
OM more than her BH. This level of effort for the OM shows
authentically that the WW values her BH less, believes her
BH will not leave her, that he will complain but she will be
able to control her BH and get him to settle for less and
stayed married to her because he will have to much to lose
if her was to divorce her.
I can understand, and not to bring this full circle, you are really just talking about effort.
This scenario was not one I experienced, except I do think I was the stereotypical affair-haver in taking a new interest in clothing (even underclothing), Styling my hair differently, etc. I do think it's very typical that someone having an affair starts doing things a little flashier, men included in that. Men often start back to the gym, dressing younger, wearing cologne, etc while having an affair.
This is about trying to be your best self to woo someone.
In that regard, I do think that it is hard to accept that your spouse was not being their "best self" for you. I do see that we are also our "worst self" at that time because we are over feeding our ego. That's why the weight issue is wrapped up in that.
Let me tell you this another way. The things I was doing to be prettier, or sexier, or younger...they were not for the OM. Those things were really for me. The OM was just reflecting back what I wanted to hear about it.
When it came to my husband, he did accept me as me. When I tried to be hotter, he didn't ever seem to notice. I gave up, it didn't feel necessary in our relationship.
Now, that doesn't erase the perceived slight or how to over come it.
I think we have all been on fad diets that were unsustainable. We turn around and gain the weight back and then some most often times. Then what happens? We feel defeated, we give up, until we get another burst of energy to try something else down the line. The reason that is relevant is because I don't think anyone does anything like that long term for someone else. Most things people do is because of themselves.
After an affair, often the WS is the most depressed and ashamed of themselves. This is a time that any kind of diet or exercise that was in place prior could fail. It's honestly a separate issue from feelings about anyone else. Some people lose weight when they are depressed. I don't usually, but I did after my affair. That actually inspired me to start working out again, and it did help me with the happy chemicals in my brain. I kept at the running for that latter reason alone, weight would not be enough of an issue for me to keep that up.
Anything anyone does to "win" is always short term, not long term. I was in the highest level of wooing over the last few years, there was no question in my mind that I wanted my husband back. But, I don't feel like my exercise or weight management has anything to do with any of that. It's more that I learned that I need to light myself up with my own hobbies and interests, and I need to feel good about myself. I learned that is something you always have to be working at so you don't get too far off the rails. Maybe my consistency and effort translated some way to my husband, I do not know. It was a change he could see was happening and I tend to think the more of those you can do the more assurance you are giving your spouse.
So all this to say - what you might want to think about as a BS (I DO) is that your WS needs to become a healthier, happier person. To me, I don't see how they are ever safe without understanding they create their own well being and happiness. If it's evident that is happening, and they are doing all they can for you too - I don't think weight will be an issue.
I hope this helps. It comes down to effort. I wanted to be the best person I could for me first, and then my husband. That sounds selfish but it's the only thing that is sustainable. If I had ended up with OM I would never have reached this conclusion, and likely I would have just continued down the path of cycling through gaining weight, feeling depressed, etc.
[This message edited by hikingout at 8:54 AM, February 24th (Wednesday)]