This right here is the root of the problem!
Basing ANY self worth on the actions or in action of another person. As long as you base any worth on what she does or doesn't do then you will remain stuck wanting something that will never satisfy you.
The BH feels he is worth more than the OM. Being he is
worth more he should be treated as good if not better than the
WW treated the OM.
The WW went to the gym, ate healthy, got toned, lost weight,
looked great for the OM. WW freely gave all of this to the OM.
The BH is not wrong for wanting this from his WW after
D day as part of their recovery.
The WW getting toned again will not undo her affair. It
will not bring back the time WW spent on her OM. The
money she spent on the OM.
A WW can go NC, shut all social media and apps used to
conduct her PA, leave the job if OM was a co-worker, answer
all of her BH's questions, rebuild the broken trust, put
boundaries in place to affair proof the marriage.
A WW cannot pick and choose she must do all of these
things to recover her marriage.
The WW cannot un fuck her OM though she can make
herself look as hot for her BH as she made herself look for
her OM. The BH is not asking for the WW to do the
impossible and look better than she did for her OM just
look as good for her BH.
How does the WW justify and expect her BH that he has to
accept she will be 10 to 20 lbs heavier then she was for her
OM?
How does the WW justify and expect her BH that he has to
accept that she gets into bed will her BH that he does not
get a wife with a body that is not as toned as it was for her
OM?
The BH is not asking for more than what the WW gave to her
OM the BH is asking for his WW to give him as good as
WW gave to her OM.