Hi all, sorry for the lack of replies from my end. It's been a different kind of week.
Since my last reply things were a bit different on the homefront, as expected. I started getting out of the house more, just going on walks and doing my own thing. Before I was always feeling "guilty" for wanting to do something and leave her with the kids. But I realized I matter too. And she flat out said to me - "this is what I've always wanted for you"
There has been 0 contact with the AP. At first she did try to shift everything over to me with the "he was only my friend and now he'll never speak to me again!", but after a week things have "cooled down" and she is realizing what effect all of this had on me. She is showing genuine remorse to it all.
No - I haven't contacted the OBS and I still have no plans to. I know you all are saying it's more or less a requirement. But everybody's situation is different. I understand the "need" or "want" to contact her, but that's just not who I am. He made his decisions in the past to contact my wife, and they both have to live with that guilt and possibility of his wife finding out. He's terrified of what will happen (I saw the final conversation my wife had with him). Again - think what you want of me, I'm content with my own decisions.
Things are still a bit "weird", but it's to be expected. At the beginning she had some negative feelings towards me for my snooping at the time, I understand that. I didn't let it bother me. Now she's sharing more with me than she was before.
For the first few days we were switching back and forth on who would sleep in the bed and who would sleep on the couch. Tuesday night she asked me to come into the bedroom and we had a real talk about everything. I got my frustrations out (not just about the EA but our relationship in general). I guess not thinking about it I had also been harboring some feelings of resentment because we were so 'distant' for a while. I know it's only been a little over a week, but things actually feel different now. We're back to sleeping in the same room again. There's no sex or anything yet, but it actually feels "warm" in bed with her again for the first time in a long time (even before me finding out about the EA).
Since D-Day it's felt like a switch clicked in my brain and I don't feel like the same person I was. I've always been highly anxious/nervous about just about every facet of life.. I've had trouble in the past just calling to order takeout without having a panic attack. I was never the one to initiate any sort of appointments/calls/whatever. But like I had said in my OP, I took it upon myself to book myself into counseling (she is still hesitant herself but she's thinking about it. I'm not pushing too hard.) After that first session last week (the day after DDay), I'm starting to feel much better about myself.
I went out to a friends house on Tuesday, something I haven't done for myself in the longest time (again.. I felt guilty in the past). Now it's just.. "I'm going out, kids had dinner, see you later". I started working out again for the first time in years (my arms are killing me, but it feels good haha), and I've been watching what I eat. I don't recommend the reason behind it (finding out about an EA), but just in the past month I'm down nearly 18lbs.
My story is far from over. Like I've read multiple times (and I've said to my wife), our marriage as it was is over. Whether she want to try to rebuild a new marriage is up to her. She seems like she does.
I've begun speaking with another couple that went through a similar experience a bit over a year ago (She had EA, cut off all ties, agreed to IC and MC, a year later they're in a better place than they were). So I know the end goal in all of this isn't supposed to be D or R, but for me to just be happy with me. I'm getting there day by day.
Hope everyone has a great weekend!